Guided Meditation and Brain Health Workshop
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Join a Day of Wellness, Guided Meditation, and Brain Health Insights at Virginia Commonwealth University
The Guided Meditation and Brain Health Workshop, happening on November 25, 2024, at Virginia Commonwealth University, promises to be a transformative day filled with enriching wellness activities. Start the day with a calming guided meditation, followed by an insightful keynote on the importance of exercise for brain health and disease prevention. Explore the power of movement-based therapies through cultural exchanges and participate in an Expressive Art Therapy workshop, designed to enhance wellbeing through creativity and coaching. The event will conclude with a thrilling desert safari, offering a perfect mix of adventure and relaxation. Whether you’re looking to enhance your mental and physical wellbeing or simply unwind, this workshop offers a holistic experience that blends science, art, and culture.
Included
- Access to all workshop sessions and breakout activities.
- Guided meditation and keynote address.
- Cultural exchange on movement-based therapies.
- Desert safari experience.
- Bottled water provided throughout the day.
Excluded
- Meals and beverages are not included.
Terms & Conditions
Cut-off Time: 24 hours
Tour Amendment Policy:
- 48 hours before arrival: No Charge applies
- 48 to 24 hours before arrival: 25% of the total booking cost
- 24 to 12 hours: 50% of the total booking cost
- Less than 12 hours: 100% of the total booking cost
Booking is only confirmed if the payment is made in advance. For group bookings, please reach out to our customer
service to find a suitable discount for your group.
1 pax = 1 Adult or Child on seat
Each tour takes up to 7 pax. For larger groups, please contact ani@experience.qa.
Cancellation and No show Policy
- 72 hours before arrival: No Charge applies
- 72 to 48 hours before arrival: 50% of the total booking cost
- Less than 48 hours & No-show: 100% of the total booking cost
- Participate in a guided meditation session.
- Learn about the connection between exercise and brain health.
- Experience an expressive art therapy workshop.
- Enjoy a cultural exchange through movement-based therapies.
- Conclude with a desert safari tourism experience.
- The event starts with a guided meditation session.
- A keynote on brain health and exercise follows.
- Participate in movement-based therapy activities.
- Enjoy a coaching session on expressive art therapy.
- Conclude the event with a desert safari tourism experience.
- Wear comfortable clothing for movement-based activities and meditation.
- Bring your snacks or meals as they are not provided.
- Don’t forget sunscreen, sunglasses, and a camera for the desert safari.
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